Mix & Match 500 Calorie Burn Challenge

Welcome to the Mix & Match 500 Calorie Burn Challenge.   We will challenge each other to burn 500 calories per day through a variety of activities (exercise optional!). You will also receive nutritional support from a registered dietician! This challenge will take place in a private Facebook group for challenge members only. These challenges are for those who desire to take action and are serious about making changes in lifestyles or habits. We will set goals, support and hold each other accountable in the Facebook group, along with making great new friends.  We hope to see you on the inside!